How to make coconut pancakes

March 23, 2017food, Health

Here at Ceylon Sliders, we love to try out new recipes with the variety of fresh produce that is on offer in Sri Lanka. It also helps that we have an incredibly talented and passionate Chef, Diana, who enjoys nothing more than creating, cooking and baking new wholesome meals. This week she tried coconut pancakes, one … Read More

The best Yoga poses for surfers

March 7, 2017Health, Tips, yoga

We asked one of our favourite yogis, Nik Robson, who was our first in-house Yoga teacher here at Ceylon Sliders to talk us through the best Yoga poses for surfers.  Downward-Facing Dog – The Adho Mukha Svanasana Downward-Facing Dog is a rejuvenating stretch that strengthens the wrists, arms and shoulders. It is one of the … Read More

How to make Bliss Balls

March 1, 2017Health, Tips

Bliss Balls have become extremely popular on the health scene and it’s no surprise why, they are simple to make, easy to transport and they keep really well. Bliss Balls are also the perfect pre or post-surf snack and are a great option to get those energy levels rising. Each recipe has only a few … Read More

7 ways to detox Sri Lanka style

January 7, 2017Health

January is a clean slate for most people who see it as a fresh start. It’s the perfect opportunity to set intentions for the year ahead and detox our bodies back to ultimate health. Our team at Ceylon Sliders are very much into wellness, so we decided upon the 7 best ways to detox in … Read More