Yoga & Breakfast with the Hawaii girls

April 7, 2017food, yoga, yoga & breakfast

When we first opened Ceylon Sliders, our vision was to make a hub where people from all over the world could come together, eat great food, share stories, practise yoga, and be inspired by one another as well as the unique landscape around us. So when a bunch of beautiful, creative babes from Hawaii agreed … Read More

The best Yoga poses for surfers

March 7, 2017Health, Tips, yoga

We asked one of our favourite yogis, Nik Robson, who was our first in-house Yoga teacher here at Ceylon Sliders to talk us through the best Yoga poses for surfers.  Downward-Facing Dog – The Adho Mukha Svanasana Downward-Facing Dog is a rejuvenating stretch that strengthens the wrists, arms and shoulders. It is one of the … Read More

Full Moon Yin Yoga Night

January 16, 2017yoga

On Thursday we welcomed the first full moon of 2017 with a magical yin yoga class on our rooftop terrace overlooking Weligama bay. This particular moon cycle set the path for our journeys over the next 12 months and supposedly carried high energy levels, which was heightened by the buzzing atmosphere as everyone arrived. Our … Read More